Multidimensional physical activity: An opportunity not a problem

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Abstract

Our research shows that no single metric will reflect an individual’s physical activity adequately because multiple biologically important dimensions are independent and unrelated. We propose that there is an opportunity to exploit this multidimensional characteristic of physical activity to improve personalized feedback and offer physical activity options and choices that are tailored to an individual’s needs and preferences.
Original languageEnglish
Pages (from-to)67-74
Number of pages8
JournalExercise and Sport Sciences Reviews
Volume43
Issue number2
DOIs
Publication statusPublished - 1 Apr 2015

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