Mindfulness Based Cognitive Therapy for tinnitus: Evaluation of long-term outcomes

Elizabeth Marks, Laurence McKenna, Florian Vogt

Research output: Contribution to journalArticlepeer-review

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Abstract

Mindfulness Based Cognitive Therapy for tinnitus (MBCT-t) alleviates distress associated with tinnitus but long-term outcomes are unknown. A retrospective survey with people completing MBCT-t over the past nine years found that benefits often continued or improved for years after therapy. Qualitative analysis indicated that key changes supporting such improvements were a result of new, more helpful ways of responding to tinnitus, profound holistic benefits, reduced isolation and enhanced self-compassion and gratitude.
Original languageEnglish
Pages (from-to)45-50
JournalClinical Psychology Forum
Volume2020
Issue number334
Publication statusPublished - 20 Oct 2020

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