Abstract
Fructose has been getting a bad rap lately. Although consuming too much can be bad for your health, those who exercise seem to be protected against some of fructose’s negative health effects. And growing evidence suggests that fructose can help athletes recover after exercise.
| Original language | English |
|---|---|
| Specialist publication | The Conversation |
| Publisher | The Conversation |
| Publication status | Published - 3 Apr 2017 |