Fructose: friend or foe?

Research output: Contribution to specialist publicationArticle

Abstract

Fructose has been getting a bad rap lately. Although consuming too much can be bad for your health, those who exercise seem to be protected against some of fructose’s negative health effects. And growing evidence suggests that fructose can help athletes recover after exercise.
Original languageEnglish
Specialist publicationThe Conversation
PublisherThe Conversation
Publication statusPublished - 3 Apr 2017

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