Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals

Preeyaphorn Songsorn; Annie Lambeth-Mansell; Jacqueline  Mair; Malindi Haggett; Ben Fitzpatrick; Jose Ruffino; Adrian Holliday; Richard Metcalfe; Niels Vollaard

doi:10.1007/s00421-016-3409-8

Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals

Preeyaphorn Songsorn, Annie Lambeth-Mansell, Jacqueline Mair, Malindi Haggett, Ben Fitzpatrick, Jose Ruffino, Adrian Holliday, Richard Metcalfe, Niels Vollaard

Department for Health

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Original language	English
Pages (from-to)	1511-1517
Journal	European Journal of Applied Physiology
Volume	116
Issue number	8
Early online date	6 Jun 2016
DOIs	https://doi.org/10.1007/s00421-016-3409-8
Publication status	Published - Aug 2016

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10.1007/s00421-016-3409-8

Songsorn et al 2016 EJAP revised 2Accepted author manuscript, 105 KBLicence: Unspecified

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Songsorn, P., Lambeth-Mansell, A., Mair, J., Haggett, M., Fitzpatrick, B., Ruffino, J., Holliday, A., Metcalfe, R., & Vollaard, N. (2016). Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology, 116(8), 1511-1517. https://doi.org/10.1007/s00421-016-3409-8

Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. / Songsorn, Preeyaphorn; Lambeth-Mansell, Annie; Mair, Jacqueline et al.
In: European Journal of Applied Physiology, Vol. 116, No. 8, 08.2016, p. 1511-1517.

Research output: Contribution to journal › Article › peer-review

Songsorn, P, Lambeth-Mansell, A, Mair, J, Haggett, M, Fitzpatrick, B, Ruffino, J, Holliday, A, Metcalfe, R & Vollaard, N 2016, 'Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals', European Journal of Applied Physiology, vol. 116, no. 8, pp. 1511-1517. https://doi.org/10.1007/s00421-016-3409-8

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AU - Fitzpatrick, Ben

AU - Ruffino, Jose

AU - Holliday, Adrian

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Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals

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