Projects per year
I am a Lecturer in Health and Exercise Psychology and Chartered Psychologist based at the Department for Health at the University of Bath. My broad research interests include physical activity, mental health, behaviour change and digital health.
More specifically I am interested in: a) understanding the biopsychosocial factors linking physical activity and mental health; b) designing and evaluating behavioural interventions to increase physical activity and improve mental health; c) assessing intervention fidelity (the extent to which behavioural interventions are delivered as intended).
I have published in leading peer-reviewed journals and presented my work at national and international academic conferences. I have also successfully attracted more than £850k of external funding as lead and co-applicant from NIHR, ESRC and the Welcome Trust.
I am on the editorial board for Mental Health and Physical Activity and have reviewed widely for national and international journals.
I teach across a range of subject areas including exercise and health psychology, physical activity and mental health, behaviour change and qualitative and quantitative research methods.
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
Health and Wellbeing, Doctor of Philosophy, University of Exeter
Award Date: 1 Jun 2018
Health Psychology, Master of Science, University of Southampton
Award Date: 1 Aug 2012
Psychology , Bachelor of Science, University of Winchester
Award Date: 1 Aug 2010
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- 2 Active
Using app-based behavioural activation to promote physical activity and reduce depresive symptoms in adult men living with depression (the eMotion app)
1/08/21 → 30/09/22
Project: Central government, health and local authorities
Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety: A Randomized Controlled TrialLambert, J., Barnstable, G., Minter, E., Cooper, J. & McEwan, D., 31 May 2022, In: Cyberpsychology, Behavior, and Social Networking. 25, 5
Research output: Contribution to journal › Article › peer-review
Lambert, J., Elliott, L., Taylor, A., Farrand, P., Haase, A. & Greaves, C., 31 Mar 2021, In: Health Psychology. 40, 3, p. 217-225 9 p.
Research output: Contribution to journal › Article › peer-reviewOpen AccessFile15 Downloads (Pure)
Lockdown lifestyles: A mixed methods study exploring the impact of COVID-19 prevention measures on diet, physical activity and mental health in the UK adult populationGrey, E., Solomon-Moore, E., Lambert, J., Gillison, F., Townsend, N. & Griffin, T., 14 Jan 2021.
Research output: Contribution to conference › Other › peer-review
Randomised controlled trial of an augmented exercise referral scheme using web-based behavioural support for inactive adults with chronic health conditions: the e-coachER trialTaylor, A., Taylor, R., Ingram, W., Dean, S., Jolly, K., Mutrie, N., Lambert, J., Yardley, L., Streeter, A., Greaves, C., McAdam, C., Price, L., Anokye, N. & Campbell, J., 31 Mar 2021, In: British Journal of Sports Medicine. 55, 8, p. 444-450 7 p.
Research output: Contribution to journal › Article › peer-reviewOpen Access2 Citations (SciVal)
Adding web-based behavioural support to exercise referral schemes for inactive adults with chronic health conditions: the e-coachER Randomised Controlled TrialTaylor, A. H., Taylor, R. S., Ingram, W. M., Anokye, N., Dean, S., Jolly, K., Mutrie, N., Lambert, J., Yardley, L., Greaves, C., King, J., McAdam, C., Steele, M., Price, L., Streeter, A., Charles, N., Terry, R., Webb, D., Campbell, J., Hughes, L. & 7 others, , 30 Nov 2020, In: Health Technology Assessment . 24, 63, p. 1-106 106 p.
Research output: Contribution to journal › Article › peer-reviewOpen AccessFile17 Downloads (Pure)