Projects per year
Personal profile
Research interests
Dr Lambert is a Lecturer in Health and Exercise Psychology at the Department for Health at the University of Bath.
Dr Lambert's research broadly focuses on applying psychology and behavioural science to issues around physical activity, mental health, and digital/self-delivered approaches. Dr Lambert has designed and evaluated several digital behavioural interventions (eMotion, e-coachER) to improve physical and mental health and assessed mechanisms of impact and intervention fidelity.
Dr Lambert is a Chartered psychologist with the British Psychological Society (BPS) and a Fellow of the Higher Education Academy. Dr Lambert is also a lead for the SWDTP Health and Wellbeing Pathway and Director of Studies for the ESRC-recognised MRes in Health and Wellbeing.
Dr Lambert has published in leading peer-reviewed journals and presented his work at national and international academic conferences. He has also successfully attracted more than £1,200,000 of funding as lead and co-applicant from NIHR, ESRC, AWP and the Welcome Trust.
Other responsibilities
I am on the editorial board for Mental Health and Physical Activity and have reviewed widely for national and international journals.
Teaching interests
I teach across a range of subject areas including exercise and health psychology, physical activity and mental health, behaviour change and qualitative and quantitative research methods.
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
Education/Academic qualification
Health and Wellbeing, Doctor of Philosophy, University of Exeter
Award Date: 1 Jun 2018
Health Psychology, Master of Science, University of Southampton
Award Date: 1 Aug 2012
Psychology , Bachelor of Science, University of Winchester
Award Date: 1 Aug 2010
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Collaborations and top research areas from the last five years
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Using app-based behavioural activation to promote physical activity and reduce depresive symptoms in adult men living with depression (the eMotion app)
Avon and Wiltshire Mental Health Partnership NHS Trust
1/08/21 → 30/09/22
Project: Central government, health and local authorities
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Digital Facilitation
National Institute for Health Research
1/06/20 → 31/12/22
Project: Central government, health and local authorities
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Adding web-based support to exercise referral schemes improves symptoms of depression in people with elevated depressive symptoms: A secondary analysis of the e-coachER randomised controlled trial
Lambert, J., Taylor, A., Streeter, A., Greaves, C., Ingram, W. M., Dean, S., Jolly, K., Mutrie, N., Price, L. & Campbell, J., 31 Oct 2023, In: Mental Health and Physical Activity. 25, 11 p., 100535.Research output: Contribution to journal › Article › peer-review
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Barriers and facilitators to General Practitioners’ physical activity promotion behaviours when treating individuals with depression: cross-sectional survey study
Cooper, J., Gillison, F. & Lambert, J., 29 Mar 2023.Research output: Contribution to conference › Abstract › peer-review
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Life in lockdown: a qualitative study exploring the experience of living through the initial COVID-19 lockdown in the UK and its impact on diet, physical activity and mental health.
Griffin, T., Grey, E., Lambert, J., Gillison, F., Townsend, N. & Solomon-Moore, E., 29 Mar 2023, In: BMC Public Health. 23, 1, 12 p., 588.Research output: Contribution to journal › Article › peer-review
Open AccessFile29 Downloads (Pure) -
The Physical and Mental Health Benefits of Lifestyle Sports for Disabled People: A Scoping Review
Youngson, L., Foster, C. & Lambert, J., 28 Feb 2023, In: International Journal of Disabilities Sports and Health Sciences. 6, 1, p. 60-81 22 p.Research output: Contribution to journal › Review article › peer-review
Open Access1 Citation (SciVal) -
A process evaluation, with mediation analysis, of a web-based intervention to augment primary care exercise referral schemes: the e-coachER randomised controlled trial
Lambert, J., Taylor, A., Streeter, A., Greaves, C., Ingram, W. M., Dean, S., Jolly, K., Mutrie, N., Taylor, R. S., Yardley, L., Price, L. & Campbell, J., 29 Sept 2022, In: International Journal of Behavioral Nutrition and Physical Activity. 19, 1, 128.Research output: Contribution to journal › Article › peer-review
Open Access2 Citations (SciVal)