Personal profile
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
Education/Academic qualification
Functional Breathing Instruction, Oxygen Advantage, Galway
Award Date: 19 Feb 2024
Certified Yoga Nidra Instructor, My Vinyasa Practice
Award Date: 1 Jan 2023
Certified Health Coach, National Society of Health Coaches
Award Date: 1 Jan 2020
Accredited Psychotherapist, British Association for Counselling and Psychotherapy
Award Date: 1 Feb 2009
Pastoral Psychotherapy, Master of Arts, The General Theological Seminary, New York, NY
Sept 1998 → 17 May 2000
Award Date: 17 May 2000
Counselling Psychology, Bachelor of Arts, Greenville Univeristy, Greenville, IL
Award Date: 15 May 1998
External positions
Co-Director, Mind Garden Therapy Ltd
31 May 2015 → …
Psychotherapist, Private Practice
31 May 2015 → …
Keywords
- breathing
- breathwork
- respiration
- stress
- HRV
- anxiety
- mental health
- psychotherapy
- counselling
- heart rate variability
- autonomic nervous system
- resilience
- yoga nidra
- parasympathetic
- ANS
- trauma